A few days ago there was a 19 years old three students to ask: said back pain to see a doctor, diagnosed as lumbar muscle strain. He didn't believe it, changed doctors, the diagnosis is the same. Age is young how strain of lumbar muscle? Isn't this a senile disease? Lumbago is too afflictive, how is lumbar muscle strain treated? Is there a small coup that relieves lumbago immediately? The waist
A few days ago there was a 19 years old three students to ask: said back pain to see a doctor, diagnosed as lumbar muscle strain. He didn't believe it, changed doctors, the diagnosis is the same. Age is young how strain of lumbar muscle? Isn't this a senile disease? Lumbago is too afflictive, how is lumbar muscle strain treated? Is there a small coup that relieves lumbago immediately?
Low back pain is a common health problem among adults, with an incidence of up to 84 percent. Although older, the incidence is higher, but with the change of lifestyle, working environment, more and more young people also join the team of lumbar muscle strain.
The senior three students are faced with the pressure of admission and heavy study tasks. Many students sit for a long time from 7 a.m. to 12 p.m., which is the main reason for this student's lumbar muscle strain.
So, how is lumbar muscle strain treated? It is to adjust life and working style basically, want to rest above all, avoid at the same time overworked, sit for a long time, the undesirable stimulation such as bending, undertake lumbar back muscle to take exercise appropriately. If ache is apparent, rest also cannot get effective alleviate, can take medicaments to treat, combine appropriate massage, massage.
On medicaments choice, how is lumbar muscle strain treated? Western medicine mostly USES non-steroidal anti-inflammatory analgesic drugs for symptomatic treatment, but the treatment process needs to be alert to its adverse reactions, in addition to the well-known can cause gastric ulcer, this kind of drugs can increase the risk of myocardial infarction at the first week of use, and the higher the dose, the higher the risk. Therefore, the use of nsaids should be the smallest possible dose, use time as short as possible!
Therefore, many patients prefer to choose proprietary Chinese medicine to treat. Chinese patent medicine relives ache action to be sure safety is good, adverse reaction is little thereby get praise highly.
So, how is lumbar muscle strain treated on Chinese medicine good? TCM treatment focuses on syndrome differentiation. Lumbar muscle strain belongs to the category of "bi syndrome" in Chinese medicine, cold dampness blockage type is one of the most common syndromes, commonly used in clinical lumbago capsule. This kind of syndrome type is distinguished very well, ache encounters lukewarm heat to alleviate, cold wet aggravate.
This student belongs to the group of sedentary, lack of exercise, since air conditioning after the increase in back pain, so it is very suitable for lumbago ning capsule treatment.
Lumbago tongning capsule function detumescence pain, evacuation of cold evil, temperature channel tongluo. Rheumatism to drug semen strychni with channels and collaterals, benefit joints, cure obstinate bi pain. In lumbago tongning capsule, strychnine seed is jun medicine, and its dosage accounts for nearly 40% in the total ten herbs. It has a significant effect of clearing collaterals and relieving pain. Moreover, the drug was induced by yellow rice wine, which promoted the drug to reach the disease location and enhanced the effect of activating blood circulation, clearing collaterals and relieving pain. The student took it for about 10 days and his back pain was basically relieved.
In addition to the above treatment options, there are many tips for immediate relief of lower back pain that can help.
1 in front of the hyperthermia said that the waist pain in warm to reduce, can use warm treasure, electric blanket and other hyperthermia pain. This should be everyone's favorite way to instantly relieve back pain.
2. Backtracking pain is obviously to rest, reduce the pain or activity to relieve the pain faster.
3. Kneading the back of the waist can be done alone, but also can be done in reverse, to alleviate the effect of waist pain is obvious.
4. Studies on tai chi and other exercises have confirmed that 1 hour tai chi practice 3 times a week can improve the effect of acute back pain better than drafting training. This is a kind of exercise therapy actually, simple and easy, patient oneself can practice, if conditional still can swim more.
These tips for instantly relieving back pain are so simple that many people don't even pay attention to them. In fact, they can relieve pain when it is painful and prevent recurrence when it is not painful. Therefore, it is recommended that there is nothing wrong and regular exercise has more benefits than a little bit.
Finally summary: how is lumbar muscle strain treated? Young people caused by sedentary lumbar muscle strain, more than a shibi pain, can immediately alleviate the pain of the small action, or take lumbago capsule, and to strengthen the lumbar muscle exercise to prevent recurrence.