Backache? Teach you how to measure your lumbar spine and protect it – FarinfraredHealingTherapy | back pain/backache/lumbar spine

Nowadays, there are more and more people suffering from back pain. About 60% of them have suffered from back pain, and the age of onset is getting younger.

how to relieve severe back pain

Today we are going to ask you to test your lumbar health and see if your lumbar spine is ok.

1, side waist pain, radiates to the thigh rear through the buttocks, until the calf and foot, sometimes there is numbness, cough aggravation.

2, in the acute waist sprain (that is, flash waist), the phenomenon of walking limp.

3, when lying down to sleep, back pain can not be straight, need to use the hand or pillow support, or side sleep.

4, back pain, sitting down pain can not be relieved, lying on your side rest can be relieved.

5, lower lumbar spine around 1 horizontal point, press down to have obvious pain.

6. Straight leg elevation test positive: the subject lies down, stretches the knee, another person raises the leg, lumbar disc herniation patient raises in less than 60° can appear waist, hip pain, known as straight leg elevation test positive.

If you have any 2 of the above 6 symptoms, it is recommended to go to the hospital for examination, and the degree of lumbar degeneration can be detected by ct.

how to relieve severe back pain

how to relieve severe back pain

how to relieve severe back pain

how to relieve severe back pain

how to relieve severe back pain

how to relieve severe back pain

how to relieve severe back pain

how to relieve severe back pain

Lumbar health must take seriously, and the reason that causes lumbago at ordinary times is varied, more complex, so once there is lumbar discomfort, need to go to a doctor as soon as possible what is caused by diagnosis, so that diagnose treatment in time.

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